A traditional Jalfrezi has a stir-fry base of peppers, onions and meat along with a spicy tomato-based sauce. It combines Chinese cooking methods with Indian flavours.
Is Jalfrezi Vegan?
Created by The Hungry Guy, this Jalfrezi Curry Sauce is great with meat, fish or paneer, but can also be made vegan by making the vegetables the star of the show. There is so much flavour and texture, many don’t miss the addition of meat/fish.
The base of the sauce is naturally dairy and gluten free, using a delicious array of tomatoes, spices, and vegetables.
IQF Vegetables in Curries
To speed up the production process of this curry we have used IQF peppers, cooked ambient onions and chopped tomatoes. Each of these products offer manufacturers the same great flavour but with a longer shelf life, helping reduce waste.
Ingredients for Jalfrezi Curry Sauce
- 100g Cooked Onions with Canola Oil and Brown Sugar
- 1 Tbsp Cooking Oil
- IQF Red Pepper
- IQF Yellow Pepper
- IQF Green Pepper
- 1 Tsp Black Mustard Seeds
- 1 Tsp Fennel Seeds
- 1 Tsp Cumin Seeds
- 3 Green Chillies, thinly sliced
- 1 Tbsp Tomato Paste
- 400g Chopped Tomatoes
- 1 Tbsp Soy Sauce
- 1 Tsp Ground Coriander
- 0.5 Tsp Ground Cumin
- 0.5 Tsp Turmeric
- 1 Tsp Garam Masala
- 0.5 Lemon, Juice Only
- 1 Tsp Sugar
- Pinch of Smart Salt
Let’s give it a go!
- Â Add the cooking oil and cooked onions to the pan, along with the 3 types of peppers, black mustard seeds, fennel seeds, cumin seeds, green chillies and cook on medium heat until the mustard seeds start to pop
- Add the tomato paste and cook for a further minute
- Add the chopped tomatoes, coconut amino sauce, ground coriander, ground cumin, turmeric and bring to a rapid simmer
- Simmer for a couple of minutes to thicken the sauce. Remove from the heat, stir through the garam masala and season to taste with lemon juice, salt and sugar
- Garnish with sliced red chillies and fresh coriander leaves
If you are interested in hearing more about our range of herbs and spices, tomatoes and soy free coconut aminos, talk to the team today at 01386 761 555 or info@brusco.co.uk.

